Breathwork Testimonials

Olivia - Colleague and Breathwork Participant

Christy is an incredible facilitator. I love how she includes elements from somatic therapy. In her space, I felt able to release big emotion. I felt really held and trusted that it was never too much. Christy is simultaneously strong and soft, fierce and gentle. So much love is felt in her spaces and I’m so grateful to learn from her. I walk away from breathwork feeling lighter, more hopeful, and more myself.

Pam - Breathwork Group Participant

With Christy’s guidance, I was able to release trapped deep-rooted energy and emotion, resulting in a transformative, almost out-of-body experience. The process was profoundly positive, leaving me rejuvenated with a renewed sense of clarity and a deeper connection to myself and the world around me.

Sara - Colleague and Breathwork Group Participant

I have taken breathwork sessions with Christy many times and each is a completely different experience. Christy has the gift to hold such beautiful space for you to have your own journey while staying attentive and present. Her caring and loving energy is felt almost immediatly as well as her ability to challenge you past your edges. Breathwork has been incredibly healing and transformative for me and I cannot reccommend these sessions with Christy enough!